Private Yoga & Pilates

Working 1:1 with an instructor allows for the opportunity to ask questions, gain comfort in your practice and address specific needs. Private sessions are great for seasoned yogis who are looking to refine their practice as well as beginners looking for insight.

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Pilates Equipment Private

Our Pilates Reformer training is done using a reformer machine and Pilates chair. The machine uses springs and pulleys to help customize the exercise to the needs of the individual. Pilates reformer work is ideal for building and toning muscles as well as increasing stability.

Pricing:

60-Minute Session: $85

Introductory: 3 Sessions for $195

Stay Salty: 5 Sessions for $375

Go-Getter: 10 Sessions for $680

*Additional 3.5% when paying with credit card

Private & Group Yoga

Private Yoga

60-Minute Session: Starts at $75

Group Sessions

$100 Minimum (2-4 Students)

Email for rates for additional students. On the beach, in the studio, on location, we got you covered. Includes travel to location in Carolina Beach or Kure Beach and equipment.

*Additional travel fee for locations off the island.

Private and group sessions do require a 24 hour cancellation otherwise students will be charged the full rate of the session.

YOGA PRIVATE QUESTIONNAIRE

PILATES QUESTIONNAIRE

Ready to book your session?

Fill out a wellness questionnaire so we can pair you with a teacher best suited meet your needs.

A curated, on demand library stocked FULL of classes for all levels, allowing you to enjoy the best of Pilates, Yoga & Meditations from the comfort of your own home.

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